Myth vs Truth: Do Nails Need to “Breathe”?

This myth has been around for decades.

People often say they want to “let their nails breathe” by taking breaks from gel.

The truth?Nails don’t breathe.They receive oxygen and nutrients from your bloodstream — not the air.

Truth #1: Nails Don’t Absorb Oxygen From the Surface

The nail plate is made of keratin — not living tissue.

Truth #2: Breaks Are Only Needed if Removal Was Harsh

If the salon:

• over-files

• scrapes

• peels gel…your nails will get thin, creating the illusion that they “need to breathe.”

Satomi’s removal is gentle, so no breaks are needed unless preferred.

Truth #3: Structured Gel Can Improve Nail Health

Weak, bendy nails often grow better with structured reinforcement.

Truth #4: Hydration Matters More Than Air

Cuticle oil → healthier nails.Air exposure → no impact.

📍 Satomi Nails – Metropolis Hotel, High Street👉 satominails.co.nz